What Sunderland need on deadline day

It's here again. With the mess over Big Sam and David Moyes taking some time to get going it has been a tough transfer window for Sunderland. They have bought a few for the future and plugged a couple of gaps so far but there is a lot of work to do this afternoon. Here is what Sunderland still need to do this deadline day-

Goalkeeper

Whichever way you look at it we need a goalie. Whether you want to keep Pickford as number one or as backup every Premier League team needs three keepers. Missing out on Joe Hart is a blessing as far as I'm concerned but to go in to the rest of the season with only 2 goalkeepers and both being young and untested is a real risk. This has to be a priority.

Centre Back 

Whether Lamine Koné stays or goes we need to get cover here. With an injury to O'Shea we are short here as well. Rodwell and McNair can do a job here but to stay in the league we need more cover. I like Koné and I think Djilobodji will turn into a good player but we ultimately need more.

Centre midfield

This is probably the least pressing of these needs with some quality and experience to come back from injury but this won't happen soon. The players we have been linked with seem to have turned is down in one way or another. Back to the drawing board on the last day of the window isn't a good place to be.

Striker

Although the formation we have will mean that we only play one striker we still need a quality backup in this position. Borini doesn't score enough goals to be relied on. There will be games where we want to throw on another striker or where Defoe is injured. Because of this we need a player who will step in and bag a few. This is another high priority today.

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I am spending this week going through an FA Level 1 coaching course to home up my coaching skills. I have agreed to help my sons' football team and as part of being able to coach I am on this course.

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I need to make sure that the training sessions are safe, fun and inclusive. It is a really interesting take on football coaching and is very different to the training sessions that I experienced when I was young. The team I train are Under 10's so there is a lot of room for development and I am looking forward to working in training again when the course is complete.

The last session we did was to deliver a training practice and look at how this might develop our team. I went for a passing game with the emphasis on getting the whole team involved in touching the ball. It is important to give as many players as possible in touch with the ball rather than standing in a queue waiting for their turn.

A revelation for me was the introduction of arrival activities. This is where the players are involved with the football as soon as they get there. With a training session starting at 6.15pm we have players arriving at different times. To get them involved with the ball and moving around is much more productive than taking shots at each other or messing around. This will be introduced at training this week and I hope it has s big impact.

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